My name is LaDaska, I’m a fashion designer and I write this blog called, FOOD Junkie 21 where I share my healthy recipes and fashion concepts through story telling. My passion for food and health brought me to write this book! After giving birth to three children and having five pregnancies, my body changed dramatically. I was close to 300lbs after having my third child. I was unhappy and felt depressed, maybe post partum depression. I was at a weight that I had never seen. I never wanted to leave my home. I was hesitant to go out and meet new people because I was not happy with my weight. But when I was tired of being cramped inside my home and my knees hurting from my weight, I wanted to change my life. So I started changing my diet which led me to change my life. Hopefully, this detox book can help you whether you’re just beginning or a seasoned body cleanser.
To purchase EAT Like You’re NAKED…14 Day Detox, it is available on my website at http://www.ladaskamechelle.com/#!product-page/c6np/39f8c81e-40d6-9702-80b2-2207ac6a1ae8
Hope you enjoy it.
This year, I went on a more alkaline lifestyle. I found a doctor by the name of Dr. Sebi. He has cured many ailments that exist today since the 1980’s. He has stated that the common issue with every ailment like Aids, Cancer, Diabetes, Blindness is mucus.
Through research, he found foods and herbs that heal the body and keeps it alkaline and electric through researching the ph levels in foods.
I decided to create some simple yet complex food recipes to help us break down the lists of alkaline foods for healing and nurturing the body before slave diets played a huge role in the everyday food intake.
Below, you will find a morning Apple and Lime Alkaline drink. Because I like my water crisp and tart, I only add a small amount of Agave nectar for a hint of sweetness.
16 oz water
1/2 Lime or 2 key Limes
1 Tbls Agave Nectar (sweetness)
Put all ingredients in a blender and mix for approximately 2 minutes.