My name is LaDaska, I’m a fashion designer and I write this blog called, FOOD Junkie 21 where I share my healthy recipes and fashion concepts through story telling. My passion for food and health brought me to write this book! After giving birth to three children and having five pregnancies, my body changed dramatically. I was close to 300lbs after having my third child. I was unhappy and felt depressed, maybe post partum depression. I was at a weight that I had never seen. I never wanted to leave my home. I was hesitant to go out and meet new people because I was not happy with my weight. But when I was tired of being cramped inside my home and my knees hurting from my weight, I wanted to change my life. So I started changing my diet which led me to change my life. Hopefully, this detox book can help you whether you’re just beginning or a seasoned body cleanser.
To purchase EAT Like You’re NAKED…14 Day Detox, it is available on my website at http://www.ladaskamechelle.com/#!product-page/c6np/39f8c81e-40d6-9702-80b2-2207ac6a1ae8
Hope you enjoy it.
For months I’ve been experimenting with various alkaline foods from the Dr. Sebi approved list of ingredients and concocted this new side dish that can be eaten by itself but I truly think that this would be great as a stuffing during the “holiday” season for vegans, vegetarians, and meat eaters alike.
Give it a try and tell me your thoughts.
1 cup cooked wild rice
1/2 cup cooked quinoa …
1/2 pear sliced
1/4 bell pepper diced
5 mushrooms sliced
3 tbls chopped cilantro
2 key limes-juice
1/2 tbls Sea salt
1/4 tsp ground sage
1/4 tsp basil
Cook wild rice as directed or in a rice cooker. (one part rice, four parts water)
Cook Quinoa as directed
Chop and slice all vegetables and fruit.
In a skillet, add grapeseed or Avocado oil and add bell pepper and mushroom.
Add Wild rice and quinoa and stir approximately 1 minute.
Add spices, chopped cilantro, and key lime juice. Stir continuously until pear start to sweat.