For months I’ve been experimenting with various alkaline foods from the Dr. Sebi approved list of ingredients and concocted this new side dish that can be eaten by itself but I truly think that this would be great as a stuffing during the “holiday” season for vegans, vegetarians, and meat eaters alike.
Give it a try and tell me your thoughts.
Recipe:
1 cup cooked wild rice
1/2 cup cooked quinoa …
1/2 pear sliced
1/4 bell pepper diced
5 mushrooms sliced
3 tbls chopped cilantro
2 key limes-juice
Seasonings:
1/2 tbls Sea salt
1/4 tsp ground sage
1/4 tsp basil
DIRECTIONS:
Cook wild rice as directed or in a rice cooker. (one part rice, four parts water)
Cook Quinoa as directed
Chop and slice all vegetables and fruit.
In a skillet, add grapeseed or Avocado oil and add bell pepper and mushroom.
Add Wild rice and quinoa and stir approximately 1 minute.
Add spices, chopped cilantro, and key lime juice. Stir continuously until pear start to sweat.
ENJOY!
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FOOD JUNKIE 21 